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Top 10 PT Test Mistakes (and 12 Weeks of Free Workouts to Fix Them)
Click Here to Start Stew’s Twelve Weeks of Workouts Do you have to take a fitness test in a month?…
12 New Perfumes That Will Leave You Smelling Heavenly All Day Long
Here, the latest perfumes for summer that will stand the heat and have you smelling hot all day. Nothing annoys…
Feel, Look, and Move Better: Workouts for 40+ Athletes
You’re not in your twenties anymore, and haven’t been for a while. You’re busy, don’t really enjoy the gym setting,…
These Are The Gourmand Fragrances You Should Be Wearing Right Now
The eternal question: Which perfume to choose? Ever considered a yummy gourmand fragrance with a mix of rich florals? Gourmand…
This Lash-Enhancing Mascara Will Make Your Eyes Pop — No Falsies Needed!
Let’s be honest, mascara is one of those essential makeup items that few of us can live without. Throw on…
Workouts to Improve Strength, Conditioning, and Swim Technique
Week 1, Day 1 Hold 3 minute Plank Swim 100m Rest 10 seconds while holding breath Swim 200m Rest 10…
Acwell’s pH Balancing Line Features The Perfect Duo For Clear, Nourished Back-To-School Skin
This cult K-Beauty brand is making balancing school and skin care easier than ever. Maintaining a skin care routine in…
6 Super Simple Sandbag Workouts
Many tools are available when it comes to overloading your skeletal muscle and cardiovascular system. The truth is your muscles…
8 Scent-sational Spring Fragrances Worth Spritzing
By Gina Beretta; Photography by Riana Vogel Time to get spritzing because your new spring fragrances are here! OK, it…
Signs You Have Sensitive Skin – And Signs You Actually Don't
A lot of people classify their skin as sensitive, but unless you have a condition like eczema or food allergies,…