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Great Coaching, Solid Workouts: “The Kettlebell Body”
We receive free products and receive commissions through our links. See disclosures page.Breaking Muscle receives no compensation in exchange for…
Better Together: Superset Your Workouts
Some of the best training techniques aren’t anything new. Forced reps, pause reps, and giant sets are still around and…
Apple TV lastly will get multiview for dwell sports activities
Apple TV is lastly giving customers the flexibility to look at a number of dwell sports activities video games without…
Closing Reduce Professional for the iPad is slick however restricted
One among my favourite methods to edit photographs is on an iPad — pinching the display screen to zoom feels…
IPL Treatments: How Lasers Actually Work To Boost Your Skin
You’ve thought about it, but never actually took the plunge to book an IPL treatment. After all, could it really…
What Happens When You Use Aloe Vera as a Moisturizer
Did we just stumble across the most underrated multitasker? Aloe vera has a variety of skin benefits, but you may…
The Physiological Effects of Face Masks During Workouts
Despite the gym closures and the inconsistencies in lockdowns, maintaining a healthy lifestyle is an important strategy in keeping yourself…
We Tried Stepping Out Of Our Makeup Comfort Zone
Whether you’re someone who’s always rocking a red lip or never strays from their nude eyeshadow, we all have that…
5 Reasons Why High-Rep Bodyweight Workouts Are Hurting You
While the functional fitness world has been trending toward hundreds of air squats, burpees and lunges for time on repeat…
10 Mineral Sunscreens That Won’t Damage Your Skin… Or The Environment
You’ve heard it before and you’ll hear it again: sunscreens are an essential part of your skincare routine. South Africa…