Stay Updated
Explore
Eufad
Workouts to Improve Strength, Conditioning, and Swim Technique
Week 1, Day 1 Hold 3 minute Plank Swim 100m Rest 10 seconds while holding breath Swim 200m Rest 10…
Acwell’s pH Balancing Line Features The Perfect Duo For Clear, Nourished Back-To-School Skin
This cult K-Beauty brand is making balancing school and skin care easier than ever. Maintaining a skin care routine in…
6 Super Simple Sandbag Workouts
Many tools are available when it comes to overloading your skeletal muscle and cardiovascular system. The truth is your muscles…
8 Scent-sational Spring Fragrances Worth Spritzing
By Gina Beretta; Photography by Riana Vogel Time to get spritzing because your new spring fragrances are here! OK, it…
Signs You Have Sensitive Skin – And Signs You Actually Don't
A lot of people classify their skin as sensitive, but unless you have a condition like eczema or food allergies,…
It’s Time To Say Hello To Your New Favourite Hair Mask
So, it’s 2019 (actually it’s nearly 2020!), so I’m assuming that if you’re on Instagram then you’re already a proud…
CrossFit Regional Workouts 2015: The Good, the Bad, and the Shoulders
“Shoulders? Where we’re going we don’t need…shoulders” – Me, paraphrasing Back to the Future In probably the most uninspired set…
8 Sexy Perfumes That’ll Make You Feel Even More Sensual With Every Spritz
Sexy perfumes have some serious superpowers. Some can lift your mood and other even attract the opposite sex. Get this…
The Shea Butter Benefits For Your Skin
What are the shea butter benefits for your skin? Of all the buzzy skincare ingredients out there, shea butter is…
The Only 4 Training Variables You Need to Plan Your Own Workouts
Programming for yourself can be a tricky business. It seems like there is an infinite number of variables to control…